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NEW QUESTION 180
Which of the following occurs during the T wave of a typical ECG?
- A. Ventricular depolarization
- B. Ventricular repolarization
- C. Atrial depolarization
- D. Atrial repolarization
Answer: B
NEW QUESTION 181
When compared to females, the potential for force production of males per muscle cross sectional area is?
- A. Higher
- B. Dependent on the individual's level of training
- C. Lower
- D. Equal
Answer: D
NEW QUESTION 182
If you're about to use a tool that has been given a prohibition notice. What should you do?
- A. Use it only when your supervisor is around
- B. Ignore the notice because it's not important
- C. Ask someone to watch you while you use it
- D. Do not use it until it has been made safe
Answer: D
Explanation:
Explanation/Reference:
NEW QUESTION 183
A basketball player has an elbow extension to elbow flexion strength ratio of 4:1. Which of the following exercises should be added to his program to reduce the potential for injury?
- A. Barbell Biceps Curl
- B. Incline Bench Press
- C. Deadlift
- D. Overhead Triceps Extension
Answer: A
NEW QUESTION 184
A lever in which the muscle force and resistive force act on opposite sides of the fulcrum is referred to as?
- A. Fourth class
- B. Second class
- C. Third class
- D. First class
Answer: D
NEW QUESTION 185
Identify the correct path in which inhaled air is distributed to the lungs.
- A. Trachea, Alveoli, Bronchi, Bronchioles,
- B. Trachea, Bronchioles, Bronchi, Alveoli
- C. Trachea, Bronchi, Bronchioles, Alveoli
- D. Trachea, Alveoli, Bronchioles, Bronchi
Answer: C
NEW QUESTION 186
Which of the following represents a muscle of expiration?
- A. Anterior Serratus
- B. External Intercostal
- C. Scalene
- D. Internal Intercostal
Answer: D
NEW QUESTION 187
The reflexive component of plyometric exercise is primarily initiated by?
- A. Muscle Spindle
- B. Golgi Tendon Organ
- C. Pacinian Corpuscle
- D. Extrafusal Muscle Fiber
Answer: A
NEW QUESTION 188
A softball player was lifting 67% of her back squat 1RM; this load would typically allow her to perform how many repetitions?
- A. 0
- B. 1
- C. 2
- D. 3
Answer: B
NEW QUESTION 189
Which of the following is the LEAST contributing factor to total energy expenditure?
- A. Physical Activity
- B. Thermogenesis
- C. Resting Metabolic Rate
- D. Basal Metabolic Rate
Answer: B
NEW QUESTION 190
All of the following describe proper guidelines for performing the barbell bench press EXCEPT?
- A. Raise the chest to meet the bar
- B. Grasp the bar with a closed pronated grip
- C. Keep the wrists stiff and forearms perpendicular to the floor
- D. Lower the bar to touch the chest at approximately the nipple level
Answer: A
NEW QUESTION 191
What is the primary source of fuel for a 120 min low intensity workout on a rowing ergometer?
- A. Fat
- B. Carbohydrates
- C. Water
- D. Protein
Answer: A
NEW QUESTION 192
Which of the following adjustments occur during prolonged altitude exposure?
- A. Hypoventilation
- B. Increased blood viscosity
- C. Decreased red blood cells
- D. Decreased cardiac output
Answer: B
NEW QUESTION 193
What should you do to make sure your dust mask fits correctly?
- A. Do a face fit test
- B. Use a piece of string to tie and secure it
- C. Wrap it around your head twice
- D. Have someone look at it to make sure it's securely fastened
Answer: A
Explanation:
Explanation/Reference:
NEW QUESTION 194
Which of the following are benefits of bodyweight training?
I. Develops absolute strength
II. Often includes open chain based exercises
III. Is specific to each individuals anthropometrics
IV. Improves body control
- A. II, III, IV only
- B. III and IV only
- C. I, III, IV only
- D. I and II only
Answer: B
NEW QUESTION 195
Which of the following activities occurs primarily in the transverse plane?
- A. Kicking a Football
- B. Tennis Backhand
- C. Back Flip
- D. Spiking a Volleyball
Answer: B
NEW QUESTION 196
Which of the following is utilized to calculate the Reactive Strength Index?
- A. (Box Height Jump Height) / Contact Time
- B. Jump Height / Contact Time
- C. (Box Height Jump Height) x Contact Time
- D. Jump Height X Contact Time
Answer: B
NEW QUESTION 197
All of the following are functions of Human Growth Hormone EXCEPT?
- A. Decreased uptake of amino acids
- B. Increased uptake of glucose
- C. Increased bone and muscle growth
- D. Increased utilization of fatty acids
Answer: A
NEW QUESTION 198
A 14 year old female has been resistance training 3 times a week for 5 weeks. Which of the following adaptations contribute the MOST to her strength gains?
- A. Increased Muscle Fiber Size
- B. Increased Number of Muscle Fibers
- C. Increased Motor Unit Activation
- D. Greater Blood Serum Growth Hormone Concentrations
Answer: C
NEW QUESTION 199
An athlete is utilizing a cycle ergometer and in order to increase the intensity she turns the knob which controls the brake pad, this type of resistance is referred to as?
- A. Fluid Resistance
- B. Friction
- C. Elasticity
- D. Inertia
Answer: B
NEW QUESTION 200
A 210 lb. baseball player has an average daily intake of 120 g of fat, 100 g or protein, and 500 g of carbohydrate. What percentage of his total kilocalorie intake is fat?
- A. 57%
- B. 31%
- C. 17%
- D. 11%
Answer: B
NEW QUESTION 201
Wearing anti-vibration gloves means:
- A. There's still a possibility that the vibration will affect you
- B. You will feel absolutely no vibration
- C. You are completely protected against vibration
- D. You can use machinery for extended periods of time
Answer: A
Explanation:
Explanation/Reference:
NEW QUESTION 202
According to MyPlate, a sedentary adult male should consume approximately how many cups from the fruit group per day?
- A. 4 cups
- B. 1 cup
- C. 2 cups
- D. 6 cups
Answer: C
NEW QUESTION 203
Which of the following is the primary energy system at work when the body is at rest?
- A. Phosphagen
- B. Oxidative
- C. Slow glycolysis
- D. Fast glycolysis
Answer: B
NEW QUESTION 204
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